T H E    D A Y

Penrith's Multi Award Winning Haven for Holistic, Nurturing Pampers & Boutique Day Spa Experiences 

Massage Therapy
Massage Penrith Massage Blue Mountains Massage
Rebalance and restore with a relaxation,  pregnancy, couples or specialty massage at The day spa. Our experienced and highly trained therapists customise every massage to your needs. Our signature style massage is a complete day spa experience designed to ground, nurture and relax the body and the mind. Using customised massage movements with deep breathing and added spa rituals to soothe stress, anxiety and tension. Each massage begins with a personal consultation to identify individual pressure, depth and the focus for the treatment ahead. At the time of booking please advise us if you are pregnant. Please allow an additional 15 minutes for consultation

SIGNATURE RELAXATION | 60 minutes | $150   90 minutes | $225 
Our Signature Massage is a total experience  incorporating aromatic inhalation, face & sole ritual including decadent hot aroma towelling .

AROMA THERAPY or RELAXATION  MASSAGE | Back Neck & Shoulders | $85     60 minutes | $150

WARM BODHI STONE INFUSION MASSAGE    60 minutes | $160   90 minutes | $225
Release | Rebalance | Restore
This indulgent, beautiful, ritualistic, nurturing treatment uses comforting warmed smooth stones with aromatic oils to massage the entire body. Both hand movements and stones are used to create a deep sense of relaxation & treat tired muscles. This treatment can be booked as relaxing or deep tissue.

Detox | Relieve | Boost
Lymphatic Drainage Massage uses superficial gentle massage strokes to move fluid out of body tissues and into the lymphatic system using repetitive light strokes. It stimulates the detoxifying process of the lymphatic system and greatly enhances the immune system function. It is extremely effective in treating the accumulation of fluid in soft tissues (Lymph oedema), which is often a result of surgery or cancer treatment. It brings about a profound relaxation, reduces muscle tension, detoxes the body and can assist with weight loss. It is a lovely massage used also to manage pain and is deeply comforting.

MAGNESIUM OIL MASSAGE | Add on to any massage | $25
Only $25 to upgrade any massage to a Magnesium massage enjoy the benefits of trans-dermal Magnesium Oil.
Touted to be the most luxurious therapeutic treatments you could receive. Magnesium is essential for your health needs in over 300 metabolic processes and offers fast relief for recovery, muscle aches, pains, tension and stress, all of which are our main focus for this massage leaving the magnesium oil on the body for an extended period post massage to gain most benefit.

Massage Rituals

Inspired by traditional Chinese medicine techniques this is a highly-targeted body treatment designed & incorporating a therapeutic compound scrub and warm Bodhi stones to treat muscle pain and tension. Experience the stimulating effects of camphor, menthol, cinnamon, peppermint and clove with our custom blended Huo scrub and balm on your back.
This is a deep tissue massage therapy with stimulating effects to untie muscle knots & relieve muscle tension. The anti-inflammatory property of the balm works well in relieving pain and inflammation in swollen muscles and joints. Leaving the body tension free & balanced. Allow 75 minutes including consultation


Our beautiful and authentic spa experience "The Shakti Massage" is  a current world finalist for "Treatment of the Year" in the renowned International Destination Deluxe Awards for 2020. 

This relaxing, hands-on body massage ritual works on the energy of the meridians using the benefits of essential oils. This nurturing treatment uses massage & breathe work to ease physical tension and emotional anxiety. This ritual incorporates a chakra alignment which brings the bodies’ seven main chakras into alignment through fluid combinations of massage. This experience leaves you feeling calm and in a state of harmony.
Allow 75 minutes including consultation

INDAH MASSAGE RITUAL  | $185        

Exclusive to the day spa, this massage is Inspired by oriental massages from South East Asia, India & Tibet. This massage uses our handcrafted warm Poultices of organic pink Himalayan mineral salts, organic lemongrass & green tea. This Sensory experience soothes your body & soul whilst the infusion helps magnesium to transdermally penetrate the skin leaving you leaving your muscles relaxed, soul soothed and having the therapeutic benefits of a magnesium boost to the body.
Allow 75 minutes including consultation


Relax | Relieve | Nurture
Tailored to suit all stages of pregnancy, a nurturing massage to benefit both mother and baby. Our highly qualified & certified pregnancy massage therapists can assist to help ease the discomforts that arise during this wonderful time as the miraculous changes happen–massage can help to soothe from backaches to stiff necks to sore legs. This is a beautiful massage performed with mummy side lying, draped, supported & snuggled in a bed of strategically placed pillows. We use a special organic pregnancy massage oil formulated to relax mummy and to assist with stretch marks. Mummy’s to be deserve a pamper in beautiful surroundings during this wondrous time, with the additional benefits of relief of discomfort & nurturing.
Allow 75 minutes including consultation

A question we often get asked is do we have the massage bed with the hole for the tummy in it or specialised massage? As every pregnancy is unique and special so are expectant mummy’s tummy’s. Current research supports use of a standard massage table with Mummy to be side lying rather than those with a cut out to accommodate the pregnant belly or specialised bed overlays with cut outs. “Cut-outs” can allow the abdomen to dangle unsupported and can cause stretching of the uterine ligaments& undue pressure and stress on the lower back …therefore baby. These beds or overlays are not recommended for use by pregnancy massage Australia. As certified Pregnancy massage therapists we massage from conception through to postnatal..